Services & prices
Choose from 30, 60 or 90 minute appointments. Treatment is tailored to your body, your goals and what Lauren feels is appropriate on the day.
Focused work on one main area, quick maintenance or a check-in treatment.
Most popular option for sports massage, soft tissue therapy and general recovery.
A longer session for multiple areas, deeper work or more detailed treatment time.
What Lauren can help with
Soft tissue therapy can support people dealing with muscular tightness, training load, desk-based postural tension, general aches and recovery between sessions or matches.
Treatment is assessment-led and will be adjusted to suit the client. If a condition needs medical review, Lauren may recommend that you speak to an appropriate healthcare professional.
Payment & cancellation
Bookings are saved as requests for now, so Lauren can confirm the slot and payment details directly. The admin dashboard can still record cash, bank transfer, sponsor credits or gift vouchers.
Please give at least 24 hours’ notice if you need to cancel or rearrange. Late cancellations may result in the appointment fee or deposit being retained.
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